Renee @ Natspa

November 18, 2019

Interview with Renee @ Natspa

Watch the video:

Interview Transcript:

Danielle: We're sitting down today to talk with the wonderful and always bright and bubbly, Renee, the skin therapist and part owner of Natspa here at Essendon, Victoria. What do you think has been your biggest accomplishment with Natspa and the work that you guys do?

Renee: Look, I've had clients that I've been looking after for 20 years. So, you know, that's really touching that they've trusted me with their skin and their skin issues. Obviously, keeping the doors open for such a long time. Small business is really challenging at times.

Renee:It's fun. It's nice being your own boss and calling the shots, in a way and setting your own hours, which is good.

Danielle: How do you find you work with your clients to instil that confidence? They may have an acne problem or they may have something that visually is prevalent to people. How do you work with those people to try and help them with the confidence?

Renee: I think apart from the physical treatment side of it, it's also like I touched on before, listening to their concerns. Encouragement is massive in our job. You know, we tend to find that when they do have self-esteem issues it's encouraging them not to compare themselves to anyone out there. Get off Instagram and get off social media because you know what? You're on your own journey. You're on your own skin path, your own journey. And it's not a race. It's a marathon to get to where you need to go.

Renee: And I find it, I guess some part counsellor sometimes.

Danielle: Definitely.

Renee: I have to be. And it's becoming a lot more part of my job, I think, in this day and age.

Danielle: But how is it that it works for you? What self-confidence do you have? Or, are you a self-confident person physically as well, or?

Renee: I think like all of us, when we have our days. The days where, you know, you think, "Yeah, I'll go right today. I'm doing okay." And other days that you might just be derailed by something that's happened. You know, you're only human if you don't have those days.

Danielle: Yeah.

Also in Blog

Brief Talk Episode 12, What is “plus size clothing”?

January 21, 2022

This question we have heard asked numerous times, so first I want to clarify something. Plus size is a fashion industry term that relates to the size of clothing that specifically refers to anyone wearing a size 12 and above.

Brief Talk Episode 11, What is the best pregnancy and postpartum underwear?

January 10, 2022

Finding out I was pregnant was one of the most exciting times in my life. I will always remember the day. We had decided a couple of months back to leave it in the universes hands to see what happened, and sure enough within 8 weeks I was pregnant, but at the time I was unaware.

Brief Talk Episode 10, our interview with Farak Mak - Part 2

December 17, 2021

As I said last week on our episode of Brief Talk, we've actually had to break down episode 10 into two parts. The incredible Farah Mak sat down with us. And if you haven't had a chance to watch part one of this episode yet, I do really suggest you go back and watch it, because it's truly incredible. I'm so grateful to have spent my morning with her and to be able to share this incredible conversation with you all. So part two, here you go.

Sizing

Trying to find the right underwear size can be difficult due to different companies making different sizes. To make things easier we have created a step by step guide to take the guess work out of the equation.

Below we have measuring instructions with images to assist you.

Finding your size in our Underwear Range:

All you need to do is take a couple of simple measurements; your waist, your lower waist and your hips. The best way to do this is by using a soft measuring tape and a mirror to ensure you are accurate. If possible stand in front of a mirror when taking your measurements to ensure that the measuring tape is also parallel to the floor and is flat.

Measurement 1: Your waist

Your waist is the natural in indentation above your hips or just below your rib cage (see image). Wrap the soft measuring tape around firmly without pitching your skin together – write this measurement down.

Measurement 2: Your Lower Waist

Your lower waist is approx. 12cm down from your waist. Take your measuring tape and run this down from your waist to 12cm (see image). Wrap the soft measuring tape around this area firmly without pitching your skin together – write this measurement down.

Measurement 3: Your hips

Now wrap the soft measuring tape around the fullest part of your hips, this is approximately 25cm below your waist (see image). Use the mirror to check that your measuring tape is completely straight and parallel to the floor – write this measurement down.

Finding your size in our Crop Top Bralette Range:

All you need to do is take a couple of simple measurements; your Full Bust and your Lower or under bust. The best way to do this is by using a soft measuring tape and a mirror to ensure you are accurate.

Measurement 1: Your Full Bust

Your Full Bust is the fullest part of your bust (see image). Ensure that the measuring tape is completely straight and parallel to the floor. Wrap the soft measuring tape around firmly without pitching your skin together – write this measurement down

Measurement 2: Your Lower or Under Bust

The Lower or Under bust is measured by wrapping the measuring tape around your rib cage directly under your bust (see image). Wrap the soft measuring tape around firmly without pitching your skin together – write this measurement down

ELC Size	8	10	12	14	16	18	20	22
Full Bust Measurements (cm)	81-87	87-93	93-99	99-105	106-114	115-123	124-130	131-137
Lower or Under Bust Measurement (cm)	61-67	67-73	73-79	80-86	87-39	94-100	100-106	107-113
Waist Measurement (cm)	75	80	85	90	95	100	110	115
Lower Waist Measurement (cm)	90	95	100	105	110	115	120	125
Hip Measurement (cm)	95	100	105	110	115	120	125	130
USA	4 to 6	6 to 8	8 to 10	10 to 12	12 to 14	14 to 16	16 to 18	18 to 20
UK	6 to 8	8 to 10	10 to 12	12 to 14	14 to 16	16 to 18	18 to 20	20 to 22
EUROPE	34 to 36	36 to 38	38 to 40	40 to 42	42 to 44	44 to 46	46 to 48	48 to 50